Squats @5thavefitness on #theother5th between Dean and Bergen #parkslope #fitness #gym

#Repost @5thavefitness with @get_repost ・・・ #flexfriday seemed like a great day to introduce our new #trainer ! Alex has a Master’s degree in Sports Management and Physical Education, and is certified in Nutrition. Growing up she primarily played Basketball, but she would try any sport she could. Her determination and curiosity lead her to never turn down a challenge. She is constantly amazed by the positive effects exercise has on her own physical and psychological well-being. As a trainer, she wants to share her enthusiasm for #fitness , encourage others towards a happier lifestyle, and help her clients realize what their bodies are capable of. She believes that with the right training program, a bit of determination and support, anyone can achieve their goals. #fridayvibes . . . #weekendvibes #training #personaltrainer #bio #meettheteam #fitnessmotivation #flex #friday #motivational #motivated #gym #gymlife #fitnesslifestyle #fit #fitmodel #strong #strongwoman #weekend #fitgirl #muscles #brooklyn #nyc

#Repost @5thavefitness with @get_repost ・・・ Sometimes we're tested not to show our weaknesses but to discover our strengths #mondaymotivation . . . #fitness #model #fitnessmodel #gym #gymlife #gymnastics #rings #motivated #motivation #motivationmonday #fitnesslife #blog #blogger #fitnessblog #fitmom #nofilter #photography #nyc #brooklyn #mondaymood #photoshoot